Trails
We need your help!
Please email us at (new email address for resource team?) to share your trails and tell us why you love them!
Before You Go
For all activities, invite the person to join you in noticing the world around them. Take your time and pause often for them to sense, listen, or move with support.
You will see that in our tree activities, we greet and thank the trees. Thanking trees is a form of gratitude practice within forest therapy, showing respect to nature and reinforcing the connection between humans and the forest.
We encourage gentle exploring and touching of trees and plants but always with care and good judgement to keep everyone safe. If you're not sure if something is safe to touch, don't risk it!
Aden Country Park
Aberdeenshire
TBC
Location
TBC
Location
TBC
Location